What Life Coaching Is (and Isn't)

At True North Coaching, my role is to walk beside you—not ahead, not behind—as you work toward the life you want to be living. Coaching is about forward movement. It’s about reconnecting with your own inner compass, getting honest about what’s working (and what’s not), and creating intentional steps toward change.
You might feel stuck, unsure, unmotivated, or simply ready for more—but not sure where to begin. That’s where I come in. I’ll help you identify what’s getting in the way, clarify your vision, and hold you accountable while you take real, meaningful steps toward it. You’ll get active support, grounded advice, and consistent encouragement as you chart your own path forward.
Life coaching is not therapy.
While therapy often looks to the past to heal, life coaching is about the future. It’s less structured, more collaborative, and focused on what’s possible. We’ll explore where you are now, where you want to go, and how to get there—together.

Common Coaching Topics I Support:
​Personal or professional life transitions
Goal-setting & follow-through (life or business)
Building confidence & self-trust
Navigating anxiety or fear-based decision-making
Feeling stuck or disconnected from purpose
Creating healthy routines or boundaries
Wellness, health, and body trust goals
Relationship shifts or emotional patterns

Services Provided

​​Single Coaching Session – $125
55-minute virtual session
Perfect if you are just getting started or want support as needed. We will focus on whatever is most present for you - whether that's feeling stuck, overwhelmed, or ready for a change.

Clarity & Strategy Package - $360
For when you are ready to dig deeper into a specific challenge or intention. This short-term package is ideal for building momentum and clarity with consistent support.
Three 55-minute sessions
Weekly or biweekly schedule
Includes personalized reflection prompts to keep you moving forward.
Saves $15 compared to booking individually.

Ongoing Support Membership - $475
Designed for clients who want a steady rhythm of support and accountability. We'll track progress, adjust goals, and build practices that truly stick.
Weekly 55-minute sessions
Option to message between sessions for quick check-ins or mini-wins.
Saves $25 compared to booking individually.

Mini Coaching Session $65 for 30 minutes
This is only for current or returning clients who are seeking quick focused support for decision-making, course-correcting, or reconnecting to your goals between longer sessions.

Looking for mental health counseling? I also see clients through my therapy practice, Balanced Roots Counseling.

​​Ready to begin?
📅 Book your first session 
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